Tous les articles - Esprit - Corps - Voyage - Âme - Travail-Vie
“Through prayer we surrender and through meditation we receive guidance”
En écrivant ces lignes, je me rends compte à quel point j’étais angoissée par la vie et ses aléas, surtout à un si jeune âge. Et à quel point nous sommes capables de nous focaliser sur les “mauvaises” choses, destructrices pour notre santé et notre bien-être. En fait, ce petit rituel “innocent” a marqué le début de schémas de pensée néfastes qui m’auront poursuivi pendant plus de 26 ans… C’étaient, en fait, de petites graines qui allaient assez rapidement germer pour donner naissance à des réflexions telles que “j’ai peur”, “je ne suis pas capable”, “je suis timide”, “je suis nulle”…
Saviez-vous que notre cerveau produit en moyenne 60,000 pensées en une seule journée? Notre cerveau est comme un ordinateur que l’on peut programmer. Ce qui signifie également que l’on peut le déprogrammer – c’est la bonne nouvelle!
Meditation introduction
Dear God,
I give this time of quiet to You.
Please dissolve my thoughts of stress and fear
And deliver me to the inner place
Where all is peace and love.
Amen
***
Guidance
I hereby call on the guidance of the Highest Truth and Compassion to enter this space today. Thank you, Universe, for taking from me what I am now willing to give away (think of something you wish to release).
Where would you have me go?
What would you have me do?
What would you have me say?
And to whom?
Thank you, Universe, for taking this, for reorganizing this, and for showing me the way.
***
Transforming a negative sense of Self
Dear God,
I feel myself falling into the hole of self-pity, self-obsession, and negativity.
I know I shouldn’t think this way, but I’m afraid and I cannot stop.
Please replace my thoughts with Yours.
I am willing to see myself and all things differently.
Please send me the miracle of new eyes and ears, that I might know my greater good.
Amen
***
Releasing anger
Dear God,
Please help me to forgive my mistakes of the past.
Please help me to forgive those who denied me my good.
Please show me the innocence inside us all.
I am willing to see that only love is real, but the pain of circumstances holds a grip on my heart.
Please flood my mind with divine perception, that I might see through the veil of illusion, and be free to begin again.
Thank you, God.
Amen
***
Business
Dear God,
May this business idea be of service to the greater good of all.
If it is not the best use of my talents, please cast it from my mind.
If it is the best use of my talents, please pave the way for its success.
Guide all my thinking and my actions.
Amen
//
Dear God,
May this business be a blessing on everyone who works here and everyone it serves.
May it both bring and attract prosperity and love.
Amen
***
Spiritual Surrender
Dear God,
I surrender to you who I am, what I have and what I do.
May my life and talents be used in whatever way serves you best.
I surrender to You my failures and any pain still in my heart.
I surrender to you my successes, and the hopes that they contain.
May the Light of Your Love shine deep within my heart and extend through me to bless the world.
Amen
Posts récents
NEWSLETTER
Reçois une dose d'amour pour ton corps et ton esprit directement dans ta boîte aux lettres, tous les mercredis
A PROPOS D'ARMONYAH
Armonyah accompagne des âmes ambitieuses et agitées à avancer avec plus de sérénité, clarté et douceur, par des techniques de libération et de régulation émotionnelle & corporelle